weightloss – Laurie Hermann

30 Sep 2011

MOVEMENT

by laurie | posted in: Posts | 0

Move your body or it will quit on you! The REWARDS for taking 20 or 30 minutes a day (you still have 23 1/2 hours left to be busy) to move your BODY are amazing. I personally practice yoga for 1 1/2 … Continued

28 Sep 2011

Water

by laurie | posted in: Posts | 0

A Glass Of Water Is Like Taking An Internal Shower! Next to air, water is the substance we need most and give the littlest thought to. I drink 16 – 8 oz glasses of water each day. Yes, I hear … Continued

19 Sep 2011

AIR

by laurie | posted in: Posts | 0

Clean, Fresh, Moving Air Is The Key Without air, you die in minutes. Although it´s easy enough for me to say “if you don´t have air, you´ll die” but it´s not just air that you need. Its electrified air that … Continued

11 May 2011

Water is the second most important thing after air keeping us alive and kicking!

by laurie | posted in: Front | 0

I started a 24 hour water fast last night. It’s my first time. I wanted to see if I could do it for just a day. I’ve done the master cleanse a few times for 10 days but it’s a bit different. Friends … Continued