Explore | Be Well | Live Fully
I’ve taken an apple a day to another level! For the last several years I have fallen in love with apple cider vinegar (organic) as a natural hair conditioner. It balances the ph in our hair and leaves it clear … Continued
You don’t know what you don’t know! When I was talking with a mentor last summer I told her I was going to do a fast. She said you should call my friend Kristina she’s got a great 10 day … Continued
Here’s to the beautiful you. Healthy skin today is about pure, natural botanicals to refresh and nourish your skin. Whether you’re one with sensitive, dry, maturing, oily, acne, normal or combo skin my pleasing formulas will balance your skin quickly. … Continued
I just finished a three day water fast (you only drink water)! This is not for everyone. I do it because my body rests and I feel fantastic after. Yes you will loose weight and will gain it back if … Continued
I was lucky to hear Rip Esselstyn (author: The Engine 2 Diet) speak at the Natural Products Expo. He said the first sign of heart disease is erectile dysfunction. The smallest artery is that which leads to the penis. When … Continued
When we eat veggies, fruits and raw nuts, we leave little trash behind. At the same time these are all really good for us. Super exciting to be called into the Sunset Gowers film set on Monday. Jeff Daniels make … Continued
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