33 of 40 lifestyle | dry cleaning bags

posted in: Posts | 0

Remove the plastic dry cleaning bags before you bring your dry cleaning into the house. Toss the bags in outside trash so not to bring in residual chemicals. This allows the clothes to breath. Also, it is less likely the bags … Continued

32 of 40 lifestyle | goals

posted in: Posts | 0

Trystan’s goal is to have as much fun as possible. My goal is to experience awesomeness consistently throughout my life. Hashimotos has been easy for me to live with and I do my best to keep healthy & happy. I’m … Continued

29 of 40 lifestyle | tears

posted in: Posts | 0

Cry it out baby. Tear ducks channel poisons out through our eyes. Did you know? Crying is therapeutic and helps release anger and sadness. Maybe you’ve noticed you feel better after a good cry. Everyone is always trying to make … Continued

28 of 40 lifestyle shift | Ho ho ho

posted in: Posts | 0

Ho ho ho goes so well with Ho’oponopono.  Ho’oponopono is an ancient Hawaiian mode of healing. In short it is taking 100% responsibility for everything that shows up in your life. Repeat the following to yourself when something (fabulous or less … Continued