Posts

I was blessed to spend a weekend with a tribal leader from Colombia. He recently came out of living in the rain forest and has a temple near Bogota. A friend of mine spent 12 days at his brother’s ‘retreat’ … Continued

I was on 27 supplements and meds when I met Don Tolman (not a doctor but Whole Foods Practitioner – ie. heal the body through whole foods) at a David ‘Avocado’ Wolfe conference in 2011. I went off everything after … Continued

No more insomnia! No more coffee! Skin better! Hair thicker! Because Lara’s body is getting to the ml in nutrition what it needs based on her very own dna 🧬 🦋 See my interview with Lara here!

My skin hasn’t been this luminescent in years! I am so impressed in just the matter of 4 weeks. Did you know? 🤔 One of the 100 ingredients in our customized nutrition is AC-11? So what is it? 🤷🏼‍♂️ The Amazon rainforest 🌳 produces … Continued

Over time I’ve posted 39 posts on body, mind and spirit. These are teachings I’ve learned over decades and wanted to share them with you. My wish is you found something interesting and added it to your life! xo, Laurie … Continued

I love Newport Beach Back Bay with all the lush scenery. So gorgeous with the full moon this am. 5 months ago I started on organic superfoods nutrition. I’m down 11.5 lbs and my body fat dropped 4% the last … Continued

One of my favorite snacks/lunches is celery, avocado, olive oil, fresh squeezed lemon juice, sea salt, cayenne and pepper. I became addicted to this when I was doing a cleanse to reset my gut by gently removing parasites, pesticides & … Continued

How about instead of should, have, must and got you switch that one word to GET? A mentor turned me on to this magic. I must pick up my kids, I have to go to the store, I got to … Continued

Saging your house is also known as smudging. I’ve been smudging for years and was actually was taught to do a little mantra at the same time. I would sing as I saged throughout my home making sure to get … Continued