Explore | Be Well | Live Fully
I was blessed to spend a weekend with a tribal leader from Colombia. He recently came out of living in the rain forest and has a temple near Bogota. A friend of mine spent 12 days at his brother’s ‘retreat’ … Continued
I was on 27 supplements and meds when I met Don Tolman (not a doctor but Whole Foods Practitioner – ie. heal the body through whole foods) at a David ‘Avocado’ Wolfe conference in 2011. I went off everything after … Continued
No more insomnia! No more coffee! Skin better! Hair thicker! Because Lara’s body is getting to the ml in nutrition what it needs based on her very own dna 🧬 🦋 See my interview with Lara here!
My skin hasn’t been this luminescent in years! I am so impressed in just the matter of 4 weeks. Did you know? 🤔 One of the 100 ingredients in our customized nutrition is AC-11? So what is it? 🤷🏼♂️ The Amazon rainforest 🌳 produces … Continued
My girlfriend Jennifer was under the weather this week. She said she may have had food poisoning. I asked her if she was taking her coconut oil. She ran out! I reminded her that it helps boost the immune system … Continued
Up until a year or so ago I had been using face cream that was approximately $150 per oz. I was just doing my make up and getting ready to go to the California Women’s Conference this morning and realized … Continued
Check your skin and hair care products for the following toxins and remove from your home today! Reminder when you put anything on your skin, it absorbs into your system! Stearalkonium Chloride Is a toxic fabric softener chemical that can … Continued
Ever wonder why the man in your life comes home from a long work day and goes into his man cave? A man’s testosterone rebuilds when he sits for 30-40 minutes. Often one takes this personally and wants to converse … Continued
Salt I’ve learned so much about nutrition, water and salt especially through Don Tolman. I personally wake everymorning and drink 1 quart of water with 2 teaspoons of sea salt (in addition I have approximately 1-2 teaspoons sea salt throughout … Continued
