Over time I’ve posted 39 posts on body, mind and spirit. These are teachings I’ve learned over decades and wanted to share them with you. My wish is you found something interesting and added it to your life! xo, Laurie
Read all posts here!
1 of 40 Lifestyle Transformation – sleep
2 of 40 Lifestyle Transformation – first signs of heart disease
3 of 40 Lifestyle Transformation – Super Amino 23’s
4 of 40 Lifestyle Transformation – Fresh Air
5 of 40 Lifestyle Transformation – Green Shake
6 of 40 Lifestyle Transformation – Love
7 of 40 Lifestyle Transformation – Beauty
8 of 40 Lifestyle Transformation – Let’s talk turkey!
9 of 40 Lifestyle Transformation | Dry Brushing
10 of 40 lifestyle transformation | A blip of my journey
11 of 40 lifestyle transformation – Upgrade your body
12 of 40 lifestyle transformation | Tongue Tools
13 of 40 lifestyle transformation | Detox with Sea Salt
14 of 40 lifestyle shift | stomach
15 of 40 Lifestyle Shift | 1x daily superfoods
16 of 40 lifestyle shift | Vision Board
17 of 40 lifestyle shift | Soar throat, tummy or ear ache
18 of 40 Lifestyle Shift | Hashimotos
19 of 40 lifestyle shift | Meditation
20 of 40 lifestyle shift | Natural conditioner & deodorant
21 of 40 Lifestyle shift | Chill out
22 of 40 lifestyle shift | the throne
23 of 40 lifestyle shift | love the ones your with
24 of 40 lifestyle shift | coconut walks into a bar and knocks out soar throat
25 of 40 lifestyle shift | grounding & energy
26 of 40 lifestyle shift | crank it up baby
27 of 40 lifestyle | the face
28 of 40 lifestyle shift | Ho ho ho
29 of 40 lifestyle | tears
30 of 40 lifestyle | Pain – physical therapy may be the ticket
31 of 40 lifestyle | workout goals
32 of 40 lifestyle | goals
33 of 40 lifestyle | dry cleaning bags
34 of 40 lifestyle | Natural air purifier
35 of 40 lifestyle | when kids turn 18
36 of 40 lifestyle | saging
37 of 40 lifestyle | I get to!
38 of 40 lifestyle | simple meal
39 of 40 lifestyle | all shapes and sizes
Read all posts here!
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