39 of 40 lifestyle | all shapes and sizes

I love Newport Beach Back Bay with all the lush scenery. So gorgeous with the full moon this am. 5 months ago I started on organic superfoods nutrition. I’m down 11.5 lbs and my body fat dropped 4% the last 5 months on average. The previous 17 months I did the same gym workouts, spin classes and ate pretty good. I’m super happy to be in the athlete’s fitness level now at my age. I also love keeping up with my 15 & 17 year old girls when they join me for a class. For breaking a sweat, I see the most fit people at yoga and spin! My gym is awesome – pretty hardcore – where you see all ages, shapes and sizes. I know you know someone who is in great shape, ask them what their secret is to staying/getting fit or ask me! xo, Laurie