Salt I’ve learned so much about nutrition, water and salt especially through Don Tolman. I personally wake everymorning and drink 1 quart of water with 2 teaspoons of sea salt (in addition I have approximately 1-2 teaspoons sea salt throughout they day in my food). I drink 1 gallon of water each day. Rule of [...]
Tag Archives: health
What comes in, must go out
I am shocked when I hear people say they only go to the bathroom every three or four days. What? This means when you eat three meals a day for four days your body is holding on to TWELVE (12) meals, all the added chemicals, hormones, and additives in your stomach and system for [...]
Sleeping in So Cal
One of my male clients has been on ambien for about 3 years now. Prior to the ambien he would only sleep about 3 hours a night. I believe they hand out prescriptions too easily and don’t address the issue at hand. How many people do you know that start off with one prescription and then have a medicine [...]
Glowing Skin
Good overall health is reflected by clear glowing skin like Gwyneth Paltrows. I know she is a big movie star and can afford special treatments, however I hear she eats her fruits and vegetables. Intestine or digestive problems or too much waste product in the kidneys, liver, lungs can all give cause for breakouts. Other [...]
Cancer is Curable Now
It’s been reported that 1 in 4 woman and 1 in 3 men will get cancer sometime in their life. The reason I developed my line of all natural skincare products is because I know every American can live a healthier happy life. We are surrounded by chemicals 24/7 and they are bad guys. When [...]
RELATIONSHIPS
Unconditional Love Heals All I love love love Chris Rock in Lethal Weapon 4 when he is talking about the old fashioned phones. When you screw up you have to start all over. He acts like he is dialing a huge phone. I crack up every time! If you’ve screwed up, call yourself out on [...]
Food, Inc.
Food, Inc. movie I haven’t looked at food the same since watching this movie. I think it will make you take a second look at what you are putting in your shopping cart, mouths and where you are going out to eat. Check out what’s on the horizon by asking where the best farmer’s market and [...]
PASSION
Ignite Or Re-Ignite Your Passion Passion is the driving force of our life. It makes us healthy. We all enjoy doing the things we love and are passionate about. This makes us happy and true happiness can re-enliven the body and give us energy we wouldn´t otherwise have. It´s a documented fact that those who don´t [...]
WHOLE FOODS
Fruit hanging from trees in Southern California, nuts hanging on trees in Hawaii, passing fields of vegetables in Minnesota are the norm. Whole foods come in thousands of variety’s and are found around the world. These can be eaten on site. I believe it would prove difficult for me to name the ingredients if I walked through a food processing plant and it [...]
SUNSHINE
While I sit at my computer this morning the sun is shining on my back and it feels so good. I spent the last three days at The Longevity Conference. It was another amazing event. Lots of wonderful speakers and knowledge was shared. More than half of the speakers at touched on the sun and the [...]